Everything you should know to open a beauty salon

Doing what you love every day, managing the business yourself and being your own boss … All that remains is to turn this dream into reality by opening a beauty salon. Determination and talent? You have some to sell, but by themselves they are not enough. You need a business plan, a suitable space and the right marketing techniques. There is nothing complicated and we are here to help you.

Create a solid business plan

Starting with the project of a beauty center without having a business plan is like wanting to prepare a gin and tonic without having the gin. Draw up or have them drawn up your “conquest plan”: you will need it to ask for a possible mortgage in the bank or simply to have clear ideas about the short and long-term goals, as well as to understand how to beat the competition and with which collaborators to start the activities

You may need Best Nailcare Kits

Choose the most suitable place and space

You have to start off on the right foot immediately, so the choice of the place is strategic (also because it will later become your second home). Don’t limit yourself to just visiting one space and consider parking, public transport, services and other shops. Choose a context in line with your project and always ask yourself if you like the place. Because a luxury-focused spa might be fine in a big city, while a beauty center dedicated to relaxation will be perfect for a more bucolic situation.

Don’t forget the rules

For your dream to come true, you must comply with all current regulations. Be well informed about the requirements and licenses you need. Do you know, for example, that a beauty center cannot provide services to customers if there is no certified beautician? After a first Google search, try to find all the information from the competent bodies and, why not, ask the professionals for help too. And don’t be discouraged – things are sometimes harder said than done.

Don’t neglect marketing

You have finally opened the salon of your dreams: now you have to make yourself known. The flyers on the street? They all end up in the baskets. Ads in local newspapers? They are of no use if you are addressing young and very young people. The presence on the web and on social networks? Basic! Post the pictures of the treatments you offer (always ask customers for permission first) and above all register on Treatwell , which will guarantee you visibility in the virtual world and will allow you to reach thousands of new customers, multiply bookings, optimize your appointment schedule and have more marketing support.

How to apply false nails

False nails give a long nail look without having to wait for them to grow out. They are easy to apply, so you don’t need to go to a salon. You just have to buy false nails and their adhesive, and you will be ready to apply them. Then you can shape and decorate them in the way you like the most!

Gather your supplies. Anyone can apply false nails at home, but before you begin, you will need some special supplies. To apply your false nails, you will need:

artificial nails
adhesive gel for nails
nail clipper
nail file

Follow the safety instructions that come with your false nails. False nails and nail sticker must include safety instructions for proper use. Please read these instructions carefully and follow the product safety precautions.

For example, some nail products recommend use in areas that are well ventilated.

Choose the size of your false nails. Examine the sizes of the false nails and choose the ones that best fit each of your nails. False nails should be wide enough to cover your entire nail, but not too wide as they could overlap the edges of your nails.

Try several false nails until you find the one that best fits each finger, and then put them in the order you will use them.

Apply a coat of fixer to your natural nails. Adhesive can ruin your nails, but applying a fixative before setting your false nails will help protect them. However, keep in mind that there is a possibility that false nails will not adhere firmly to your natural nails.

Also Read: Best Nail Glues For Fake Nails That Are Easy To Peel

If you are concerned about losing the strength of your natural nails, apply a coat or two of clear fixer before placing your false nails.

Apply the adhesive gel. Most false nail kits include an adhesive, but if you can, buy another. Grab a false nail by the tip and apply a line of adhesive gel over the indented area of the false nail.

If the nail does not have an indented part, then apply the adhesive gel along the curved edge of the nail. This edge will need to overlap the tip of your natural nail.
Keep in mind that adhesive nail gel sticks quickly and is very strong. Make sure you’ve grasped the correct nail before pressing it against your finger.
If you make a mistake, apply a nail polish remover that contains acetone to the tip of the false nail.This will help it peel off so you can remove it and start over.

Apply pressure to the nail. Press the false nail against your natural nail to make sure the adhesive sticks firmly to your nail. If the false nail has grooves, you should push the nail back so that the edge meets the end of your natural nail. If there are no grooves, directly apply the false nail approximately 7 centimeters (¼ inch) from the end of your nail.

Press the nail for five seconds to allow the adhesive gel to stick well.
Repeat this process with all your nails.

NIGHT CREAM: DO I REALLY NEED IT?

This is how you tailor care to your skin’s needs. Your skin has its own biorhythm. But which care routine does she need at what time of day? And what are the differences between day and night cream?

During the day, the skin needs protection from environmental influences, but at night it needs support with regeneration. Day and night care tailored to your individual skin type ensures healthy skin and a radiant complexion.

MORNING: PAY CLOSE ATTENTION TO YOUR SKIN

Every day means a new challenge for your skin. Environmental influences such as dust, cold, UV radiation as well as air pollution and the resulting oxidative stress can damage it in the long term.

That is why it depends on the right protection and intensive moisturizing care during the day. The more consciously you design your morning routine in the bathroom, the more neat and fresher the appearance of your skin.

WHAT MAKES A GOOD DAY CREAM

The key to a fresh complexion with the moisturizer lies in the ingredients and sufficient sun protection factor , but also in the consistency: Good day care is tailored to the skin type and is quickly absorbed – ideal conditions for a make-up base.

Get one of your best night creams for oily skin under $20

AT NIGHT: LET YOUR SKIN BREATHE EASY

While we sleep, our organism starts up the protection and repair processes. The cells, including those of the skin, regenerate – faster than when they are awake.

This is due, among other things, to changes in hormone release during sleep. In the dark and at night, the sleep hormone melatonin and the growth hormone somatropin are increasingly released.

Melatonin not only ensures healthy sleep: with its antioxidant effect , it protects against free radicals . These aggressive molecules are created under the influence of UV radiation, pollutants and also in the course of normal metabolic processes. They attack cells, can cause lasting damage – and thus promote the skin aging process.
Somatropin is primarily responsible for cell division and thus plays an important role in cell renewal.

Because the pores widen at night, the skin is particularly receptive to care substances. With the right night care you can specifically support these repair and protective mechanisms of the skin. Best in combination with healthy sleep (7 to 8 hours on average).

THE BEST CARE DEPENDS ON YOUR SKIN TYPE

To be able to take care of your skin correctly, it is essential to know what type it is. And determining it is not always easy, since each skin is different and, moreover, it changes over time. However, the skin can be classified into five large groups. Find out what your skin type is.

TYPE 1: COMBINATION SKIN

Combination skin is so called because it is a combination of two types of skin: normal-dry and oily or with impurities. Combination skin has a shiny appearance and tends to develop small impurities, especially in the so-called T zone (forehead, nose and chin). In contrast, the skin on the cheek area is normal to dry . To stimulate the restoration of the natural water balance of your skin, always use a product specifically created for your skin type.

Characteristics of combination skin:

have a greasy shine;
they tend to develop impurities in the T zone;
drier cheeks.

TIPS FOR COMBINATION SKIN

Cleanse your skin thoroughly before applying facial care products.
Use warm water instead of very hot or very cold water.
Apply a moisturizer regularly (using a hazelnut-sized amount is sufficient).
Always use products for combination skin.

TYPE 2: DRY SKIN

Does your skin look rough and flaky? Dry skin lacks hydration and lipids (oily). As a consequence, it is less elastic, tighter and, on many occasions, it tends to itch. It is susceptible to external environmental factors and tends to react by being irritated. If you use creams for dry skin, you can restore its hydration and strengthen the skin’s natural protective barriers.

Dry skin characteristics :

they are tight and tend to itch;
rough and flaky appearance;
they are very susceptible to external agents such as temperatures.

TIPS FOR DRY SKIN

You can help your skin from the inside by following a healthy diet and drinking 2 liters of water a day.
Always use day creams with a sun protection factor to protect your skin from UV radiation.
Serums are the perfect complement to your moisturizer.
Choose care products enriched with natural oils that help soothe and relax your skin.

TYPE 3: NORMAL SKIN

Elastic and soft, with small pores and a pinkish hue : if that’s what you see when you look in the mirror, you have normal skin. Even if you commit the occasional sin in your care ritual from time to time, you will not cause him great harm. But to maintain its healthy appearance, normal skin also needs hydration and protection. Define your personal care routine

Characteristics of normal skin:

smoothness, small pores, does not give “problems”;
pink hue;
good circulation and elasticity.

TIPS FOR NORMAL SKIN

Regular day and night care keeps your skin fresh.
A gentle exfoliation, once or twice a week, removes impurities and dead skin cells.
If you apply the facial cream with a gentle massage, you will stimulate circulation.
Take care of your eyes with a specific cream for the contour and get a radiant look

TYPE 4: OILY SKIN

Oily skin tends to produce more sebum than necessary. The causes are genetic predisposition, stress, and hormonal fluctuations. The result is the appearance of pimples and pimples. With special anti-bacterial products for cleaning and caring for combination skin you can restore the natural balance of your skin.

Characteristics of oily skin:

large pores;
the skin glows;
tendency to impurities.

TIPS FOR OILY SKIN

Use a good moisturizer
Use good skincare kit

TYPE 5: SENSITIVE SKIN

Sensitive skin is more susceptible to external factors such as stress, dry air from heating, or UV light. If your skin loses its balance, it will start to feel tight, itchy, and red. Therefore, sensitive skin needs special care that provides relief and, at the same time, reinforces its natural protective barrier and helps it to be more resistant.

Sensitive skin characteristics:

sensitive to external factors;
tight and itchy;
it becomes red frequently.

TIPS FOR SENSITIVE SKIN

Use a cream that protects your skin against harmful environmental factors.
After cleansing your face, pat your skin dry with a towel instead of rubbing it vigorously.
Use fragrance-free products, as these can cause skin irritations.
Pay attention to your diet: spicy food does not feel good on your skin.

TYPE 6: MATURE SKIN

As we get older, many different processes take place in the skin that change its appearance, its structure and the activities it performs. This includes decreased cell activity, slower regeneration, decreased collagen production, or damage caused by UV radiation. Mature skin lacks hydration and elasticity . But with innovative care products you can reduce fine lines, wrinkles and age spots.

Characteristics of mature skin:

less elasticity;
lack of hydration;
fine lines, wrinkles or dark spots.

TIPS FOR MATURE SKIN

Protect your skin from the sun: excessive UV radiation causes premature aging of the skin.
Use a special eye contour to care for mature skin: this will reduce wrinkles and improve firmness
Moisturizing masks with quality oils nourish your skin intensely.
Use creams that stimulate the cell regeneration of your skin.

The importance of a good moisturizer

Not all of you may have a moisturizer among your beauty essentials (although you should), but surely more than one of you have used it on occasion. The problem comes in that most of the time we do not know which one to use and we end up opting for the one that is on sale at that moment. That’s where the problems come from: “uh, well this cream has given me an allergy” , “uh, well, with this I have gotten pimples” .And we may think that it is not very important which one to buy, but the truth is that choosing the right cream for our skin type is essential if we want good results.A few weeks ago in this blog we advised you on different types of cream for each skin type (we encourage you to read our article by clicking here if you have not done so yet), but we realized that we do not share the reasons why it is recommended use moisturizers. And that’s what we’re going to talk about in today’s post!Unlike a mask, an exfoliant, toner or cleansing lotion, moisturizers have the function of (worth the redundancy) hydrate our skin and avoid that dryness that we suffer from time to time, especially in cold weather. But not only that! Here are some of its other benefits:

Protects the epidermis.
Eliminates the rough appearance of the skin, providing a much softer touch.
Helps to restore the natural vitality of our dermis.
Avoid the accumulation of dead cells.
It favors the elasticity of the skin.

If you want to get a moisturizer free of toxic and industrialized products, Go get if from here if you have oily skin we give you the best option: create your own product. Nobody better than you to know what you want and what you need. In our blog you will find numerous moisturizing recipes. Don’t wait any longer and start creating your own homemade cosmetics!

How to take care of oily skin?

OILY SKIN TENDS TO LOOK SHINY THROUGHOUT THE DAY. FIND OUT HOW TO AVOID THIS PROBLEM AND FIGHT OILY SKIN.

Shortly after the morning cleanse, do you feel your skin quickly regaining a glowing appearance? At the end of the day, does this feeling bother you? The secret to better control of oily skin is to establish a treatment routine and stick to it.

CLEANING

All skins need a thorough cleansing, but oily skin suffers more than others if you forget this step. Impurities clog pores, which can cause acne and overproduction of sebum. Also, if the pores are too clogged, the treatments you apply later will not be able to penetrate the epidermis. Choose a specific soap, with an appropriate texture and active ingredients. The texture of Chronos Cleansing Gel for combination and oily skin has been specially designed for this type of skin. the same effects as classic cleansers but acts with the sweetness of natural ingredients. All this helps to deeply cleanse the skin and control sebum production for 6 hours. You should wash your face at least twice a day, in the morning and in the evening, but not excessively: cleaning the skin too much, you risk removing the protective layer of the epidermis. This could make it more sensitive or cause a boomerang effect (increasing sebum production).

TONIC LOTION

Applying a tonic lotion is a daily ritual that too many people forget because they are unaware of its benefits.Truth about toner and best toner to choose is a difficult task. This gesture cleanses the epidermis, balances the pH, stimulates microcirculation and regulates the metabolism according to the type of skin. For oily skin, the ideal tonic lotion is the astringent one, which, in addition to the benefits mentioned, heals, improves the appearance of the pores, controls sebum production and fights oily skin. The lotion astringent tonic is formulated with Cell Detox, an active ingredient that eliminates cellular toxins. Your skin cells are healthier and more effectively absorb active ingredients in products such as salicylic acid, which cleans and purifies pores, and other ingredients that reduce sebum production throughout the day.

HYDRATION

Considering that oily skin does not require hydration is a common mistake. Hydration and sebum production are two very different things. However, the former is essential for maintaining healthy skin and preventing premature aging.
Choose products suitable for this type of skin, they have an adequate texture, lighter and non-greasy, which avoids the oily and shiny appearance. Also, make sure the product label says “non-comedogenic”. In practice, this means that the product has been clinically tested and does not cause pimples and blackheads.
This type of cosmetics usually contains a specific active ingredient for oily skin that contributes to skin regeneration (e.g. alpha hydroxy acids) or reduces sebum production (e.g. salicylic acid).

Read more amazing about beauty and health here

Simple steps to improve eyesight

When we don’t see well, we cling to where we can. While it is impossible to correct vision problems without lenses or surgery, there are still some simple steps you can take yourself to improve your vision and eye health.

Natural ways to improve eyesight

The best way to naturally improve vision is to provide your eyes with what they need to stay healthy. Regular consumption of nutritious foods and vitamins will help keep your eyes and body in general fit.

Vitamins and antioxidants

There are two most common vitamins and antioxidants that can improve vision:

Vitamin A (a vitamin A deficiency can affect our supply of rhodopsin, a key pigment that allows us to see in low light and at night)
Lutein

The effects of lutein on the eyes

Lutein is a pigment found in high concentrations in a layer of the retina where pigment-laden cells protect the eye from strong light. A lutein supplement facilitates this defense process by naturally improving vision.

Fortunately, lutein is an antioxidant found naturally in fruits and vegetables, such as spinach, kale and Swiss chard.

Foods that are good for the eyes

Many vitamins and antioxidants that naturally improve vision are present in common foods such as:

Carrots, kale, spinach and kale (vitamin A and lutein)
Liver (vitamin A), including cod liver oil
Swiss chard, courgettes and Brussels sprouts (lutein)
Sweet potatoes and butter (vitamin A)

Can eye exercises help eyesight?

Many eye exercises are presented as natural methods for improving vision and overcoming myopia problems. The Bates Method suggests eye rest, movement and visualization techniques to reshape the eyeball and improve vision. Yan Bao Jian Cao suggests massage and acupressure as solutions to reduce fatigue and eye problems.

However, these exercises have not been shown to produce concrete results: the testimonies circulating are either not documented or refer to a placebo effect. Although ” vision therapy ” is a field of optometry that treats problems with eye alignment, eye tracking and eye fatigue, there is no valid evidence that eye exercises can affect vision.

It is impossible to correct vision problems without the help of an ophthalmologist, and there are no simple and quick solutions to fix them. By adopting healthy eating habits, however, you can help keep your eyes healthy naturally. As always, we recommend that you consult your trusted eye doctor.

Nothing contained in this article can be construed as a form of medical advice, nor is it intended to replace the recommendations of an ophthalmologist. For specific questions, consult your trusted eye doctor.

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Microneedling effective against acne scars according to new study

According to a new article on the Boston University Medical Campus (BUMC) website, small wounds on the face, even those caused by acne scars, can be counteracted or reduced by microneedling therapy, a therapy that sees tiny needles repeatedly pricking the area. of the skin to be treated.

Acne scars

According to the same researchers, such a therapy rejuvenates and decreases the inflammation as well as the scars that often follow phases of severe acne.
The latter is one of the most common dermatological conditions and affects tens of millions of people, especially young people in their adolescence.

Is microneedling safe?

Concerns have been raised over the past few years about the efficacy and safety of microneedling devices but a new study, which appeared in Dermatologic Surgery , performed an in-depth analysis of 33 other previous studies published from 2009 to 2018 and came to the conclusion whereas microneedling, in combination with other topical treatments, can have good results.

Benefits of microneedling

According to the study, these benefits can also be seen under a microscope. Among them, a decrease in inflammatory markers released by cells and an increase in cellular markers related to skin rejuvenation can be mentioned.

Microneedling works according to the scientist

So explains the research Neelam Vashi, associate professor of dermatology at BUSM and lead author of the study: “With this systematic way of examining all the data from the last decade, it is clear that microneedling works and helps reduce the appearance of scars from acne for patients. Now the next step is to standardize this information and look for better ways to best optimize this treatment for our patients. “

Finally, the same press release states quite clearly that “microneedling works” and that the time has come to create new strategies that are also convenient for those who provide these services.

You can also read Microneedling at home with derma roller most safe and cost effective way

What is a facial serum and what is it for?

In recent years it has become the star product of many cosmetic firms, but do you really need one?
The 
facial serum (or serum) came into our lives a few years ago, but its growth has been exponential. 
There is no 
beauty brand 
that does not offer not one, but different types of serums: anti-aging, exfoliating, anti-blemish, illuminating ... But, perhaps you have not yet decided to use one, so with the help of two 
pharmacists we are going to tell you 
what is a facial serum and what is it for 
The facial serum (also known as serum) is a product that, as the 
pharmacist Marta Masi tells us , "is characterized by a high concentration of active principles , which are quickly absorbed and penetrate, which can reach deeper layers, so that we get short-term results . "
In general, serums have a light and fresh texture . 
Some have a more watery, fluid consistency, others more like gel or emulsion. 
It is a beauty product that should be applied to clean skin and before the usual 
cream . 
It is important that you keep one fundamental idea: 
serum is not a substitute for moisturizer, it is a supplement.
WHAT IS A FACIAL SERUM FOR?
The pharmacist María José Cejas Delgado, from Farmacia Europa , sums it up like this "our skin can improve if we include a cream and a serum with the same purpose or effect in our routine". 
That is, the facial serum is a complement to the treatment and is not mandatory or necessary, but if you want to achieve more visible effects in less time it can help you.
Also read You should start using vitamin c serum now
HOW IS IT USED?
The serum is the first step of the routine after cleansing. 
It can be used 
in the morning and in the evening. You can actually use a different product. 
For example, in the morning, experts recommend using an antioxidant vitamin C serum and in the evening treating it with a glycolic acid exfoliating serum. 
The pharmacist Marta Masi advises "to apply a small amount on the face, neck and décolleté, 
wait a few seconds and then apply the cream . It is not necessary to wait long, except if we use a serum with AHA (alpha hydroxy acids such as 
glycolic ) for the night, I advise waiting a half hour for the product to act ".

Onion juice wonders!

At glamha it has been discussed that Onion juice eliminates the problem of hair loss, supports the formation of new hair. Those who want to prevent white hair from growing can also benefit from onion juice. Eliminating scalp diseases like fungus, eczema Onion juice is also very effective for quick hair growth.

Good for allergy sufferers: Prevents inflammation and allergies. It is also used to treat respiratory diseases.
Strengthens the immune system Thanks to its polyphenol content, onion juice strengthens the immune system by protecting the body from free radicals. In addition, traces of selenium in the onion also support your immune system. When you start consuming onion juice, you can stop the formation of histamine and prevent allergic reactions. Antimicrobial properties can also prevent infection. Cancer patients often experience a weakened immune system during radiation therapy. You can strengthen the weakened immune system by drinking onion juice.
Prevent cancerScientific studies have shown that onion juice prevents cancer. In addition, cancer treatment is given by people who consume onion juice to get rid of diseased cells.

Reduces the risk of upper respiratory diseases, clears mucus and leads to nasal congestionOnion juice, which has powerful antioxidant and antibacterial properties, has a natural antibiotic effect, especially for winter sicknesses. It is a solution to nasal congestion, removes phlegm, strengthens the immune system.
DOES ONION WATER WEAK? Onion juice with a high content of antioxidants helps to eliminate edema in the body, facilitates the elimination of toxins, accelerates fat burning. Because of this, onion juice plays a role in weight loss, especially on an empty stomach. Of course, onion juice should be used along with the diet in order to lose weight. Onion juice, which regulates blood sugar, prevents regional tiredness and reduces stomach gas.

Fights Cancer Cells Onion juice contains many cancer medicines, including quercetin, anthocyanins, and organosulfide. Polyphenols in onion juice protect the body from free radicals.
Research has shown that these compounds help in the prevention of many types of cancer. The components contained in onion juice destroy the tumor cells and thus help in the treatment and prevention of cancer.

Onion juice can help relieve stomach problems

Onion juice is useful for stomach and stomach disorders in a number of ways. Onion has antibacterial and anti-inflammatory properties that provide relief in the stomach. They relieve chronic constipation and excessive gas problems. This function of onion juice can be helpful in treating colic problems and getting rid of worms in children. For colic treatment, boil the onion in a little water until it is soft and then feed the onion to the child, as only part of the onion can cause stomach burns. Onion juice is good for arthritis and gout. The urine can remove unnecessary fluids from the body. This function prevents the formation of kidney stones and may reduce the formation of urinary stones in some patients.