Category: Beauty Tips

NIGHT CREAM: DO I REALLY NEED IT?

best night creams

This is how you tailor care to your skin’s needs. Your skin has its own biorhythm. But which care routine does she need at what time of day? And what are the differences between day and night cream?

During the day, the skin needs protection from environmental influences, but at night it needs support with regeneration. Day and night care tailored to your individual skin type ensures healthy skin and a radiant complexion.

MORNING: PAY CLOSE ATTENTION TO YOUR SKIN

Every day means a new challenge for your skin. Environmental influences such as dust, cold, UV radiation as well as air pollution and the resulting oxidative stress can damage it in the long term.

That is why it depends on the right protection and intensive moisturizing care during the day. The more consciously you design your morning routine in the bathroom, the more neat and fresher the appearance of your skin.

WHAT MAKES A GOOD DAY CREAM

The key to a fresh complexion with the moisturizer lies in the ingredients and sufficient sun protection factor , but also in the consistency: Good day care is tailored to the skin type and is quickly absorbed – ideal conditions for a make-up base.

Get one of your best night creams for oily skin under $20

AT NIGHT: LET YOUR SKIN BREATHE EASY

While we sleep, our organism starts up the protection and repair processes. The cells, including those of the skin, regenerate – faster than when they are awake.

This is due, among other things, to changes in hormone release during sleep. In the dark and at night, the sleep hormone melatonin and the growth hormone somatropin are increasingly released.

  • Melatonin not only ensures healthy sleep: with its antioxidant effect  , it protects against free radicals . These aggressive molecules are created under the influence of UV radiation, pollutants and also in the course of normal metabolic processes. They attack cells, can cause lasting damage – and thus promote the skin aging process.
  • Somatropin is primarily responsible for cell division and thus plays an important role in cell renewal.

Because the pores widen at night, the skin is particularly receptive to care substances. With the right night care you can specifically support these repair and protective mechanisms of the skin. Best in combination with healthy sleep (7 to 8 hours on average).

Microneedling effective against acne scars according to new study

According to a new article on the Boston University Medical Campus (BUMC) website, small wounds on the face, even those caused by acne scars, can be counteracted or reduced by microneedling therapy, a therapy that sees tiny needles repeatedly pricking the area. of the skin to be treated.

Acne scars

According to the same researchers, such a therapy rejuvenates and decreases the inflammation as well as the scars that often follow phases of severe acne.
The latter is one of the most common dermatological conditions and affects tens of millions of people, especially young people in their adolescence.

Is microneedling safe?

Concerns have been raised over the past few years about the efficacy and safety of microneedling devices but a new study, which appeared in Dermatologic Surgery , performed an in-depth analysis of 33 other previous studies published from 2009 to 2018 and came to the conclusion whereas microneedling, in combination with other topical treatments, can have good results.

Benefits of microneedling

According to the study, these benefits can also be seen under a microscope. Among them, a decrease in inflammatory markers released by cells and an increase in cellular markers related to skin rejuvenation can be mentioned.

Microneedling works according to the scientist

So explains the research Neelam Vashi, associate professor of dermatology at BUSM and lead author of the study: “With this systematic way of examining all the data from the last decade, it is clear that microneedling works and helps reduce the appearance of scars from acne for patients. Now the next step is to standardize this information and look for better ways to best optimize this treatment for our patients. “

Finally, the same press release states quite clearly that “microneedling works” and that the time has come to create new strategies that are also convenient for those who provide these services.

You can also read Microneedling at home with derma roller most safe and cost effective way

What is a facial serum and what is it for?

In recent years it has become the star product of many cosmetic firms, but do you really need one?
The 
facial serum (or serum) came into our lives a few years ago, but its growth has been exponential. 
There is no 
beauty brand 
that does not offer not one, but different types of serums: anti-aging, exfoliating, anti-blemish, illuminating ... But, perhaps you have not yet decided to use one, so with the help of two 
pharmacists we are going to tell you 
what is a facial serum and what is it for 
The facial serum (also known as serum) is a product that, as the 
pharmacist Marta Masi tells us , "is characterized by a high concentration of active principles , which are quickly absorbed and penetrate, which can reach deeper layers, so that we get short-term results . "
In general, serums have a light and fresh texture . 
Some have a more watery, fluid consistency, others more like gel or emulsion. 
It is a beauty product that should be applied to clean skin and before the usual 
cream . 
It is important that you keep one fundamental idea: 
serum is not a substitute for moisturizer, it is a supplement.
WHAT IS A FACIAL SERUM FOR?
The pharmacist María José Cejas Delgado, from Farmacia Europa , sums it up like this "our skin can improve if we include a cream and a serum with the same purpose or effect in our routine". 
That is, the facial serum is a complement to the treatment and is not mandatory or necessary, but if you want to achieve more visible effects in less time it can help you.
Also read You should start using vitamin c serum now
HOW IS IT USED?
The serum is the first step of the routine after cleansing. 
It can be used 
in the morning and in the evening. You can actually use a different product. 
For example, in the morning, experts recommend using an antioxidant vitamin C serum and in the evening treating it with a glycolic acid exfoliating serum. 
The pharmacist Marta Masi advises "to apply a small amount on the face, neck and décolleté, 
wait a few seconds and then apply the cream . It is not necessary to wait long, except if we use a serum with AHA (alpha hydroxy acids such as 
glycolic ) for the night, I advise waiting a half hour for the product to act ".

Onion juice wonders!

onions wonders

At glamha it has been discussed that Onion juice eliminates the problem of hair loss, supports the formation of new hair. Those who want to prevent white hair from growing can also benefit from onion juice. Eliminating scalp diseases like fungus, eczema Onion juice is also very effective for quick hair growth.

  • Good for allergy sufferers: Prevents inflammation and allergies. It is also used to treat respiratory diseases.
  • Strengthens the immune system Thanks to its polyphenol content, onion juice strengthens the immune system by protecting the body from free radicals. In addition, traces of selenium in the onion also support your immune system. When you start consuming onion juice, you can stop the formation of histamine and prevent allergic reactions. Antimicrobial properties can also prevent infection. Cancer patients often experience a weakened immune system during radiation therapy. You can strengthen the weakened immune system by drinking onion juice.
  • Prevent cancerScientific studies have shown that onion juice prevents cancer. In addition, cancer treatment is given by people who consume onion juice to get rid of diseased cells.
  • Reduces the risk of upper respiratory diseases, clears mucus and leads to nasal congestionOnion juice, which has powerful antioxidant and antibacterial properties, has a natural antibiotic effect, especially for winter sicknesses. It is a solution to nasal congestion, removes phlegm, strengthens the immune system.
  • DOES ONION WATER WEAK? Onion juice with a high content of antioxidants helps to eliminate edema in the body, facilitates the elimination of toxins, accelerates fat burning. Because of this, onion juice plays a role in weight loss, especially on an empty stomach. Of course, onion juice should be used along with the diet in order to lose weight. Onion juice, which regulates blood sugar, prevents regional tiredness and reduces stomach gas.
  • Fights Cancer Cells Onion juice contains many cancer medicines, including quercetin, anthocyanins, and organosulfide. Polyphenols in onion juice protect the body from free radicals.
    Research has shown that these compounds help in the prevention of many types of cancer. The components contained in onion juice destroy the tumor cells and thus help in the treatment and prevention of cancer.
  • Onion juice can help relieve stomach problems

Onion juice is useful for stomach and stomach disorders in a number of ways. Onion has antibacterial and anti-inflammatory properties that provide relief in the stomach. They relieve chronic constipation and excessive gas problems. This function of onion juice can be helpful in treating colic problems and getting rid of worms in children. For colic treatment, boil the onion in a little water until it is soft and then feed the onion to the child, as only part of the onion can cause stomach burns. Onion juice is good for arthritis and gout. The urine can remove unnecessary fluids from the body. This function prevents the formation of kidney stones and may reduce the formation of urinary stones in some patients.

Also Read Onion Peel Tea Wonders

  • Kills Lice You can even use onion juice to get rid of lice. Excessive sulfur content helps get rid of lice and kills lice eggs. In a study conducted in 2014, onion juice was found to be successful in killing lice.
    1. Squeeze 2-3 onions.
    2. Apply this water to your scalp thoroughly.
    3. 2-3 close your hair with a shower cap for hours.
    4. Shampoo hair, wash with warm water.
    5. Wait for your hair to dry, then comb it thoroughly with a lice comb and remove the lice from your hair.
    6. Repeat this method every day for three days. Then repeat once a week for a few months until you are completely lice free.
  • Sharp eyesOnion juice is extremely valuable for eye health when taken regularly and in moderation.
  • Aids in the treatment of heart diseases such as vascular occlusionsOnion juice, which balances blood pressure, makes the circulation healthier. Circulatory disorders, arteriosclerosis and arteriosclerosis thus reduce the risk of heart disease and support treatment.
  • CONTENTS OF A POWERFUL ANTIOXIDATIVE QUERCET Quercetin (quercetin) is an important flavonoid and powerful antioxidant. Onion juice, which contains this important substance, helps people protect themselves from asthma and allergic diseases. Quercetin protects heart health, strengthens the immune system, and protects against cancer. The presence of quercetin in onion juice, which fights against radical damage, aging, and inflammation, makes it more valuable. Research has shown that quercetin-containing anti-inflammatory foods can help treat a number of inflammatory health problems, including symptoms related to heart and blood vessel problems, allergies, infections, chronic fatigue, and autoimmune diseases such as arthritis.
  • Benefits of onion juice on the skinOnion juice is also a good treatment for acne. To do this, it must be mixed with honey or olive oil before applying it to the affected areas. You can use a combination of onion juice and turmeric paste to treat brown and dark spots. To do this, apply the paste to the affected areas in the form of a massage. After applying the paste to your hair for an hour, you can apply it to your skin at the same time. 2-3 will notice a noticeable difference if you repeat this week. Onion juice can also be used for fungal problems.
  • Protects against allergies and asthma Consumption of onion juice protects against asthma and allergies through its quercetin compound, prevents histamine and other intracellular secretions from causing allergic reactions and, thanks to the sulfur it contains, has an anti-inflammatory effect. Kuertesin also relaxes the airways and relieves symptoms of asthma.
  • Reduces menstrual cramps, menstruationOnion juice prevents blood clotting and promotes blood flow. In this regard, it acts as a menstrual medication in women who experience menstrual disorders, while also reducing menstrual cramps when used regularly. It also eliminates bloating, flushing, constipation, and gas pain due to menstrual delays.
  • STRENGTHEN BONDS Onion juice, with its peptide and sulfur content, helps maintain bone structure, especially against bone resorption problems. One study found that menopausal women experienced less bone loss from onion consumption and reduced the problem of hip fracture by twenty percent.
  • Helps Treat Nail Fungus According To Research; The antifungal properties of onion juice can be combated with Candida albicans, a pathogenic yeast that causes fungal infections in humans. Apply the onion juice to the mushroom with a cotton swab. You can also attach the cotton to the toenail with a plaster. After waiting an hour, wash with warm water. Do this once a week.
  • Onion juice can also be beneficial for your skin. Onion juice removes wrinkles and makes your skin look more radiant. It is also a good treatment for acne. For this purpose, a mask can be mixed with honey or olive oil before applying it to the affected areas. Another is; mix half a spoon of yoghurt with a spoon of onion juice and the face and neck portion. After waiting ten minutes like this, wash your face.
  • Onion juice for hair lossRub the sliced ​​raw onions on the roots of your hair before bed to get rid of any hair loss problems. Let it dry for an hour and then massage the scalp with olive oil. Leave it like this late into the night and rinse your hair with shampoo the next morning. Within a few days you will notice the quality of your hair. Continue this process for a few weeks, after 2-3 weeks you will notice a noticeably healthy change in your hair.
  • Make Skin Healthy Raw onion juice can make your skin healthier and more glowing. It prevents black spots and gaps in the skin and eliminates acne. Onion is one of the most powerful oxidizers because it is rich in quercacin. Onion cleanses your skin from wrinkles. The vitamins and sulfur it contains also protect your skin from free radicals and make it supple.
    1. Mix one tablespoon of onion juice and half a tablespoon of plain yogurt.
    2. Apply this paste on your face and neck.
    3. After waiting for 10 minutes, wash with warm water.
    4. Apply this face mask once or twice a week.
  • It destroys ovarian cysts, which in women are called chocolate cystsThe inflammation of the onion water, which clears ovarian cysts and fibroids, also has the ability to shrink.
  • REDUCTION OF SURGERY TRACES The treatment prepared with onion juice removes traces of surgery or tension over time. What you need to do is: Mix 3 grams of salt and ten grams of dish soap. Cut the onion into small pieces and mix well. 15 is the liquid onion extract remaining in this mixture, which is left in the water bath and stirred for minutes. Apply this extract to the wound area once a day. However, it should be noted that the skin is not allergic. If there is any redness in the applied area, stop and do not apply.
  • Onion water treatment for hair illuminated The onion juice, which protects the hair with its sulfur content, also causes the lice eggs with this substance to die. Onion juice cure is prepared and applied as follows; After squeezing the 2-3 onions, they are applied to the scalp and covered with the 2-3 o’clock cap. Then the hair is washed. Then the hair is combed thoroughly with a lice comb. You benefit when given for three days. To get rid of lice, it should be used once a week and once a month.
  • Eliminates acne and acne, gives you a smooth skin onion juice that destroys inflammation, is also very ambitious in the treatment of inflamed acne and acne. When used regularly, the onion juice, which prevents acne formation, allows the skin to breathe and regenerate and treats fungal infections of the skin due to its antibiotic properties.
  • Important for the treatment of diabetes
    Research has shown that onion juice balances blood sugar. You can drink onion juice regularly to reduce the risk of diabetes.
  • The Secret to a Healthy Sleep
    With the combination of intense work and stress, most people have battled the problem of insomnia. When you miss a night without a hole to sleep; Before going to bed, you can drink a glass of onion juice. This method will get rid of your sleeping problem as soon as possible.

Onion juice hardening methods

Procedure 1
– Boil 1 liter of water
– Peel and chop four onions
– Cook together for another 10 minutes by adding the chopped onions to boiling water
– Wash your hair with onion water . Don’t wash your hair again until the next day. Practitioners say there is no odor, but if you feel uncomfortable, you can wash your hair again after 2 hours without waiting for the next day.

Procedure
2 – pass 2 onions through the juicer
– apply this water to your scalp massage.
– After waiting an hour to wash your hair by massaging it.

3. Procedure
– Mix the onion juice and the 1 tablespoon of honey in a glass. Massage Your Scalp
– After waiting half an hour, wash your hair by massaging.

Method 4
– In a small saucepan, add 2 onions and enough water to level over.
– Boil 6 minutes and let stand warm
– Massage your hairline and hair cap with a hair cap for two hours.
– Wash your hair by massaging it after 2 hours.